Register 10 Seats Remaining
Soundscape Meditation
Presented by Maryanne Juchem
Saturday, November 14
12:00pm - 1:00pm
Bethpage Library
Aviation Room & KitchenSaturday, November 14 at 12:00 PM
Enjoy a blissful journey of sound to enhance wellness! Step into an immersive sound experience designed to promote deep relaxation and reduce stress. Patrons are invited to bring their own yoga mat, blankets, or utilize available chairs to sit up with a supported back. No prior meditation experience is required. Registration is required.
AGE GROUP: | Adults |
EVENT TYPE: | Exercise | Adult Programs |
Bethpage Library
Hours
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